
What is Cardiac Rehabilitation?
Recovering after a heart event or cardiac procedure can feel overwhelming — many people worry about how much they should do and whether it’s safe to exercise. That’s where cardiac rehabilitation plays a vital role. At our clinic, we offer structured, supervised cardiac rehab programs designed to help you safely rebuild your strength, stamina, and confidence. With expert monitoring, including heart rate and blood pressure checks, you’ll perform tailored aerobic and resistance exercises that gradually improve your cardiovascular fitness.
Each program is carefully adapted to your medical history and goals, ensuring you progress at a comfortable and sustainable pace. You’ll also receive education and support around lifestyle changes, helping you feel more in control of your recovery journey. Our team will be there to guide, motivate, and reassure you every step of the way, helping you return to the activities and life you value
OUR TEAM
Our Dedicated & Experienced Team
The Medfit multi-disciplinary approach consists of specialist physiotherapists, exercise physiologists, and client support staff who all work together with the common objective of helping clients to optimise their recovery from illness, injury or surgery.