Foot & Ankle Pain

Foot and ankle pain can significantly impact your ability to walk, exercise, or even stand comfortably throughout the day. It may result from conditions such as plantar fasciitis, Achilles tendonitis, ankle sprains, flat feet, or postural issues that affect how you bear weight. Left untreated, pain in this area can lead to changes in walking patterns and create problems further up the body, such as knee, hip, or back pain.

Recovery begins with identifying the source of pain and understanding how your body moves. We focus on restoring strength, balance, and mobility in the foot and ankle while addressing any contributing factors higher up the chain. Your treatment plan may include targeted exercises, gait retraining, manual therapy, and strategies to improve foot alignment and support. With the right guidance, we help you rebuild a strong, stable foundation—so you can walk, run, and move confidently again.