Post-Op

After surgery, regaining strength and functional movement can be a slow and challenging process, often accompanied by discomfort, stiffness, and fatigue. At Medfit, we believe in a personalised, holistic approach to recovery. We start with a thorough assessment to understand your specific needs, such as muscle weakness, limited range of motion, or any lingering pain.

Based on this, we create a custom rehabilitation plan designed to restore strength, flexibility, and overall function, while addressing any post-surgical symptoms. Our aim is to help you move with ease, regain your independence, strength and fitness, and return to your daily routine as safely and efficiently as possible. Whether you’re in the early stages of recovery or still dealing with longer-term effects, we provide ongoing support to help you progress at your own pace.