What are Sports Injuries?
Sports injuries can disrupt your active lifestyle, whether from a sudden sprain or long-term overuse. Without proper rehabilitation, these injuries can persist, limiting your movement and hindering performance and progress.
At Medfit, we take a holistic approach to recovery, starting with a thorough strength assessment to identify weaknesses and imbalances. Based on this, we create a personalised rehabilitation plan to restore your strength, flexibility, and mobility.
Our goal is to ensure safe, effective recovery while preventing future injuries. Whether dealing with a new or lingering issue, we provide a structured recovery plan tailored to your needs, helping you regain confidence and return to your favorite activities, while reducing the risk of re-injury.
OUR TEAM
Our Dedicated & Experienced Team
The Medfit multi-disciplinary approach consists of specialist physiotherapists, exercise physiologists, and client support staff who all work together with the common objective of helping clients to optimise their recovery from illness, injury or surgery.