Gym Membership
Medfit, in recent years has become a centre of excellence in the prevention and management of chronic conditions. We have an exceptional team, whom are qualified to the highest academic and client focused criteria who are committed to providing first class physical, psychological, medical health and support for our clients. We have designed an exciting personalised program called ‘Optimum Healthcare’, as part of our relaunch. This program is exclusive to Medfit, designed by our multi-disciplinary team of clinical and exercise professionals’ who will assess, manage and monitor your progress as we support you to optimum health.
This process begins with our newly designed Wellness Check. The purpose of the Wellness Check assessment is to evaluate your baseline, establish a relevant and comprehensive, medical and exercise history allowing needs to be mapped onto a personalised pathway. This consultation serves as a springboard for optimization of service delivery whereby components of the personalised program can be adequately tailored. The cost of this assessment is €140.
The Optimum Healthcare Program is a membership program under supervision, monitored and customised to meet each individual need and includes:
- Milon circuit training and review
- Customised Fitness Program
- Personal Training Sessions, x1 per week
- Sub Max Fitness Testing
- Strength Testing
- Blood Pressure Check Up
- Body Composition Analysis
- Power Plate Technology
- Anti-Gravity Treadmill
The Milon Circle is a smart card combination of a workout on fully automatic strength machines and cardio training. The machines include eccentric training, this give more resistance when training. Eccentric training strengthens the muscles by 30%. The circuit is the most innovative fitness training concept in the industry, with automatic memory where it remembers the users training parameters and adjusts to the level of resistance to meet the ability of an individual.
Every member will receive a tailored functional training program devised specifically to address personal fitness goals. It is designed to promote optimal movement patterns and efficiency of movement in order to maximise training potential and injury prevention. The Alter G Anti-Gravity Treadmill offers a revolutionary approach to rehabilitation and medical exercise. This unique Treadmill expands the rehabilitation concept of ‘weight bearing as tolerated’ by offering precise unweighting in 1% increments to as low as 20% of the patient’s body weight. The Alter G enables patients to train and exercise with their natural gait and rhythm. It will help reduce the time required for patients, particularly athletes and older adults, to recover from injury or surgery.
Facilities
There is free on-site parking for all our members. We provide a towel on each arrival with access to shower rooms, sauna and locker room.
Optimum Healthcare Program Price Options:
- Direct debit €224 per month
- 3 Months €660
- 6 Months €1,290
- 12 Months €2,400
You can now book a Wellness Check online.
